Join me! Wednesdays at 6.30pm

Join me on the mat for this midweek reset! Breath and movement are combined to create an invigorating flow carrying you from one pose to the next. Come as you are, no equipment needed. No two classes will be exactly the same, but you’ll start to notice familiar poses and movements woven into our flows. We’ll revisit these regularly, giving you the chance to practise, refine and feel more confident in your practice as the weeks go by. Each class offers something a little different, while still giving you the familiarity of returning to poses you know.